Daily Cortisol Support

Midi supplements are created by our all-female clinical leadership team, using the latest research and insights from Midi’s 200,000+ patients. Each formula targets real midlife symptoms—including weight gain, fatigue, insomnia, and brain fog—while also supporting long-term health and disease prevention. Our goal: help you feel better now and protect your health for the future.

It’s designed by midlife experts to target cortisol-related symptoms common in perimenopause and menopause, using ingredients shown to work in clinical settings.

Most ingredients are non-sedating, but we always recommend checking with your provider to confirm compatibility.

Many women report reduced cravings and steadier energy as stress regulation improves especially when paired with a fiber supplement.

Evening is ideal to support sleep and recovery, but some women benefit from splitting the dose AM + PM. Follow your provider’s advice.

Yes. All Midi supplements are designed to work synergistically and can be taken together daily. Each product has a specific function, like supporting digestion, brain health, or stress resilience, but they’re formulated to avoid ingredient overlap when used as a routine.

Here’s a quick guide:

Brain Boost: Take 1 capsule daily, with or without food.

Fiber Gummies: Take 2 gummies daily, preferably with or after a meal.

Cortisol Support: Take 2 capsules daily, ideally in the evening.

For best results, take them consistently and as directed by your Midi clinician.