The Brain Fog Bundle takes a more complete approach to brain fog in midlife. Instead of focusing on just one aspect of brain health, it combines four targeted formulas to support memory, mental clarity, stress management, and long-term brain health in one daily routine.

Each supplement in The Brain Fog Bundle addresses a different aspect of cognitive health.

Daily Cortisol Support helps support a healthy response to stress. Daily Brain Boost supports focus, memory, and mental clarity. Creatine+ helps provide the energy your brain relies on every day. Daily Omega-3+ supports long-term brain health and healthy cognitive function.

When should I take each supplement?

• Daily Cortisol Support: Take 2 capsules daily, ideally in the evening, with or without food, or as recommended by your Clinician.
• Daily Brain Boost: Take 2 capsules daily, preferably in the evening or as recommended by your Clinician. Can be taken with or without food.
• Creatine+: If you are new to creatine: start with 1 chew per day for 3-5 days then increase. Otherwise, take 3 gummies daily, anytime or as directed by your Clinician. Some prefer after workouts, others with a meal. The key is consistency, not time of day.
• Daily Omega-3+: Take 2 softgels daily, ideally with food, or as directed by your Clinician.

Yes. The Brain Fog Bundle was designed to be taken as a daily routine, with each supplement supporting a different aspect of cognitive health.

As always, if you're taking medications, pregnant or nursing, or have an existing health condition, check with your Clinician before starting any new supplement regimen.

Daily Cortisol Support was designed specifically for women in midlife using ingredients like Ashwagandha KSM-66®, L-theanine, Magnesium Glycinate, Phosphatidylserine, and Magnolia Bark Extract.

Together, these ingredients help support a healthy response to stress, promote calm, and support restful sleep—without leaving you feeling sluggish the next day.

Daily Brain Boost was formulated specifically for the cognitive changes many women experience during perimenopause and menopause. Rather than taking a one-size-fits-all approach, it combines key nutrients that support focus, memory, mental clarity, and healthy cognitive function.

While creatine is best known for supporting muscle health and exercise performance, it also helps provide energy throughout the body—including the brain.

Emerging research suggests creatine may help support memory, mental stamina, and cognitive function, making it an important part of a more complete approach to brain health in midlife.

Standard fish oil gives you omega-3s. Daily Omega-3+ pairs them with CoQ10, Vitamin D3, Vitamin K2, and Astaxanthin—nutrients that are commonly taken alongside omega-3s but rarely combined. It’s designed for women who already know they should be taking these nutrients and want a simpler, more complete solution. D-Limonene is also included to reduce the fishy aftertaste commonly associated with fish oil supplements.

Yes. Subscribers save 20% on their first order and 10% on every renewal—on top of the 9% savings already built into the bundle price. You'll also have the flexibility to adjust your delivery schedule, pause, or cancel anytime.